Slow Mornings

Some mornings I get up and get going...strong...

But, some days, I just like a leisurely start.

Since I'm retired, I can work in a few of those every once in awhile.

And, I am grateful for slow mornings.

Family Visits

Crystal Cave south of St George; it's an old gypsum mine....
notice clear up in the left corner and you will see Mile & Sayre.

After a day of exploring....so fun with these great young men!

When the Hackworth Boys come to VISIT!  I love this!

Family - oh, I'm so grateful.

WORKING JOINTS

Every Thursday, I head to aerobics and Yoga at the Senior Center.

It's not really exhausting, as a good workout should be, but I can do it.  And, my body moves and works.

Today, one of the senior ladies told the instructor she is not able to do some of the arm exercise because of a bad shoulder.  I realized that my shoulders and arms work just fine, so far.

And, I was so very grateful.

FAMILY and FRIENDS

I love family.

Allen and I are both so fortunate to have good families.

And, I am grateful.

From My Grandsons

Miles; Medicine

Sayre:  Gift of Holy Ghost

Eli:  Awesome grandkids

Oscar: toilet paper

Calder:  Playing a game

It's so fun to have grandkids around...

And, I am thankful.

LDS General Conference

Conference was absolutely wonderful.

Some of the speakers were talking JUST TO ME.  NO ONE ELSE WAS THERE.

It was so inspiring and uplifting and

JOYFUL!

I'm so grateful for such wonderful examples of leadership and goodness.

Good Health

Yearly exam...check.

Breast exam.....check.

Blood test....check.

Mental health exam...check.

Prolia shot for osteoporosis...check.

Weight....YIKES.

But, all looks pretty good.

And, I am thankful.